10 Tips for Diabetic Foot Care in the Summer

June 8th, 2012

Taking good care of your feet is very important for people with diabetes. The summer time is particular pleasant time for sun and fun, but also it poses a serious danger for people with diabetes.

It is estimated that approximately one of five people with diabetes has diabetic neuropathy by the American Diabetes Association. Signs and symptoms include loss of sensation, burning, pain, numbness, and tingling of the feet.

Foot care should be taken seriously when you have diabetes. Poor foot care can lead to further complications, including nerve damage, infections, ulcers, impaired circulation, and hospitalization. By taking care of your feet, more severe diabetes problems can be prevented.

Here are the 10 TOP TIPS for foot care:

1. Keep your feet dry and clean

2. Check the condition of your feet ever day

3. Visit a podiatrist regularly

4. Keep your toenails trimmed

5. Apply lotion (or sunscreen) on your feet (not toes) to avoid sunburn

6. Control your blood sugar to prevent foot neuropathy

7. Protect your feet with proper shoes and socks, no flip-flops

8. Never walk barefoot

9. Consider smoking cessation

10. Consider aerobic exercises or walking at least 15 minutes in daily life

Several mediations from Canadian online pharmacy could be used as pain -relieving treatment of neuropathy nerve pain, such as brand name Neurontin, and generic Cymbalta.

We hope these tips are helpful, be sure to talk to your doctor if you have any questions. LAI wish your feet have a pretty and healthy summer!

Bitter, Better for A Diabetic

June 18th, 2012

Bitter melon, also known as bitter gourd, is enriched with dietary fiber, also a rich source of iron and potassium. Bitter melon is a vegetable cultivated and eaten in many countries including China, India, Japan, and South American. Bitter melon grows on a vine in yellow or green color.

Bitter melon is a valuable vegetable, sometimes known as "plant insulin". Studies claim that various compound in bitter melon have found to be responsible for lowing blood sugar level such as charantin, polypeptide p, and oleanolic acid glycoside. Bitter melon juice has been shown the ability to renew and recover of the insulin-producing beta cells of the pancreas.

Bitter gourds are commonly found at Asian grocery markets and can be used as a natural treatment for diabetes. Integrating the bitter gourds in your diabetic diet is a good and inexpensive way to help reduce blood sugar and prevent diabetes.

There are so many ways of cooking bitter gourds tastier. Including raw eating, fresh juice, deep frying, or stir-fried mixed with pork or beef. Bitter melon has many health benefits despite the bitter taste; it is helpful to treat blood disorders, respiratory problems, piles, skin disease, improve digestion, eyesight, and weigh loss. Blanching bitter melon before cooking can help reduce the bitter taste.

If you are taking medications or insulin such as Humalog lispro insulin for regulating your blood sugar levels, check with your doctor before trying bitter melon, and keep a close eye on your blood sugar. Avoid use if you have a history or liver problem. Excessive amount scan cause abdominal pain or diarrhea. Avoid it during pregnancy.

Diabetes Drug Linked to Lower Breast Cancer Risk

June 28th, 2012

Metformin (brand names: Fortamet, Glucophage, Glucophage XR, Glumetza), a widely prescribed drug for diabetes 2, may reduce the risk of breast cancer in some women, recently study said.

According to the research published in the Journal of Clinical Oncology, Metformin use in postmenopausal women with diabetes was associated with lower incidence of invasive breast cancer.

During the 12 years of follow-up, 3,273 cases of breast cancer were diagnosed. The researchers compared breast cancer risk in diabetic women on different diabetes medicines to breast cancer risk in non-diabetic women.

? Diabetic women treated with other medicines for diabetes had a slightly higher than average risk of breast cancer than women without diabetes

? Diabetic women treated with metformin had a 25% lower likelihood of developing breast cancer compared to women without diabetes

Other studies have suggested that diabetes drug Metformin may help lower the risk of prostate, pancreatic, liver and oral cancer, and a reducing incidence of a variety of cancers.

Metformin Side Effects

Metformin may have a dual effect on diabetes and cancer cells via an insulin mediated mechanism. It is well tolerated for most people but also has side effects. Here are a few to be aware of:

? Diarrhea

? Headache

? Indigestion

? Loss of appetite

? Weight loss or gain

? Nausea

? Stomach upset

Notify your doctor immediately if you experience any severe symptoms!

Visit the BreastCancerCare.us Breast Cancer Prevention section and generic Femara 2.5 mg drug to understand breast cancer prevention and numerous ways to reduce your breast cancer risk.